work with me

If you want 1:1 attention in your journey to build confidence with food, body, and self — I’ve got you!

Private Coaching

For anyone who’s

ever thought,

“I want what she has”

now you can have it.

You’ve probably heard it said that you become the average of the 5 people you spend the most time with…

So it makes sense to surround yourself with people you aspire to be like.

Working with a coach is the ultimate way to fast-track your life & experience the results that you seek.

only when you take the leap, do you find out what is possible on the other side. you are always one choice away from a new reality.

only when you take the leap, do you find out what is possible on the other side. you are always one choice away from a new reality.

I’m the coach for you if…

  • You are already introspective and self-aware (or seeking to build these skills)

  • You seek to live a more conscious, intentional, and aligned life

  • You want personalized guidance and support in your inner work journey

  • You’re ready to invest your resources (time, energy, finances) in yourself — and experience the growth you’ll receive in return

  • You feel drawn or connected to me through what I share on social media, my podcast, or the pages on this website

Here’s the reality: Coaching is a growing industry, and you have lots of options available to you.

If you feel a desire to know yourself, love yourself, and be your own caretaker and sanctuary…

And build a life that aligns with your authentic truth & LIGHTS YOU UP inside ✨…

I’m your girl. That’s my zone of genius.

After working with me, you will:

  • Have your body and your mind on your team

  • Feel proud and confident about who you are and the choices you make

  • Navigate life’s challenges with more ease & peace

  • Be more present and connected in your relationships

  • Embody your best self & live in alignment with your values

if this is the life experience you want to have…